Revitol Stretchmark Cream

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Preventing Stretch Marks – Your Ultimate Guide

A very common problem faced by expectant mothers is the problem of stretch marks. About 90% of expectant mothers face this problem. However, it is not just expectant mothers who face this problem, athletes; body builders also face this problem. Even adolescents who undergo rapid growth and weight gain also face this problem.

Stretch marks appear on an expectant mothers belly after 6 months of her pregnancy. It is during this period that the skin of her abdomen is stretched to its limit to accommodate her expanding baby. Many women also develop stretch marks on their buttocks, thighs, hips, upper arms, lower back or breasts. These are the most commonly affected areas.

Many factors influence your chances of getting stretch marks. These include nutritional history, genetic factors and the structure of your skin. However, there are many ways by which you can get rid of stretch marks. But, it is better to prevent them by following certain simple steps.

To prevent stretch marks it is important that you take good care of your skin. If you have a moisturized skin, your chances of getting stretch marks are fairly less. A moisturized skin is very elastic because of the collagen deposits located deep in the tissues. Therefore, it is very important to use a moisturizing lotion, oil or cream on a daily basis. You can also find many commercially available products. You should check that these products should contain ingredients like vitamin E, vitamin A, emu oil, cocoa butter, wheat germ oil and lanolin. These ingredients play an important role in preventing stretch marks.

The next important step that one should take to prevent stretch marks is to follow a healthy nutritious diet. Their diet should contain plenty of fruits, vegetables and leafy greens. These things are not only important for a developing baby, but they also help in keeping your skin healthy and beautiful. If your food intake contains good quantity of vitamins A, C and E, zinc and silica, then your skin will surely stretch better and respond nicely to extreme pull and strain.

Some homemade remedies are also very popular. These include wheat gram oil that is very efficient in repairing stretch marks at a very early stage. Regular massage with wheat gram oil at an early stage improves elasticity and prevents the occurrence of stretch marks.

Shea butter or cocoa butter is also very popular. They are very efficient in preventing stretch marks. Most of the commercial creams available in market have Shea butter or cocoa butter as their prime ingredients. So why waste money on something which you can easily use at home.

Though it Is a reality that stretch marks don’t completely disappear, but yes if you follow proper steps they do become very light and eventually fade away. I just hope that by following these simple steps you achieve the desired results.

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How To Cure Athlete’s Foot

Athlete’s foot is a common fungal infection that affects the spaces between your toes and the pad and balls of your feet. People often contract the infection from public places where moisture collects, such as at a gym locker room, shower, or pool. Symptoms include burning, peeling and red skin especially between the toes. Athlete’s foot generally infects the skin.

Athlete’s foot is very contagious and unfortunately, difficult to get rid of. Your doctor may be able to diagnosis you and prescribe medication, or you can buy an OTC-over the counter medicine. The foot care product aisle section of the store contains a variety of different antifungal treatments including sprays, powders, liquids and pills. Popular brands include Lamisil, Tinactin and Lotrimin. Selecting the type of treatment will depend on one’s preference. For example, some people prefer powders because it is quick, keeps your feet dry all day and is not as messy as creams. Others will opt for a cream so that they can target trouble areas, such as areas between their toes. Still others will choose a spray because it is not as messy than the other options, spreads the medication evenly and is very easy to apply. Pill treatments target the infection both internally and externally.

In addition to applying the medication daily, you will have to change your socks at least twice a day to keep your feet clean. You will also have to dry your feet well after a shower because the infection survives on moisture and will continue to spread. Wearing breathable sneakers and open toe shoes will increase the effectiveness of the treatment. It may take weeks before the infection disappears. If the topical medication is not working, see a doctor.

In order to avoid athlete’s foot in the future, make sure to always wear sandals or flip-flops in public showers, wear clean socks and dry your feet well after every shower. Follow up by using Gold Bond Foot Powder in your shoes to prevent infection.

Article Source:http://www.articlesbase.com/skin-care-articles/how-to-cure-athletes-foot-1717761.html

What are the Causes of Athlete’s Foot?

So you think you have athlete’s foot. There is itching and burning and a tingly feeling. Well, not to worry because this article will not only give you the reason why you get athlete’s foot but also a few prevention methods.

Buckle up and stop scratching your foot. It is time to pay attention to the reason you now have itchy, burning toes.Athlete’s foot means that your foot is being attacked by a fungus. It is a type of fungus that attaches to the skin of the foot but soon moves to the nail of a toe. This fungus is called dermatophytes. You can get athletes foot from person to person skin contact. You can get it object to person or from walking around without any shoes on. You can also get it, animal to person; stop letting them lick you feet. The causes of athlete’s foot are all pretty simply and easy to identify. Wet feet are also extremely susceptible to this invasive fungus.

Now that you finally know the causes, here is a few prevention methods to better prepare yourself to not get athlete’s foot in the future. Keep your feet dry, especially between your toes. Wear natural materials, like socks made of cotton or wool. Wear different pairs of shoes. This allows one pair to dry while you wear the other. Protect your feet in public places, like bathrooms, pools, or fitness centers. Last but certainly not least, do not borrow shoes.

You should be feeling a little relieved about now. You now know the cause of athlete’s foot and prevention methods. You may want to stop scratching your toes and jump out to your local drug store like Walgreens or Rite Aid and pick up some Tinactin. It will help kill the fungus that causes athlete’s foot, as well as relieving your physical symptoms.

Article Source:http://www.articlesbase.com/skin-care-articles/what-are-the-causes-of-athletes-foot-1708968.html

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