Alternative Acne Treatments that Work – Find Best Alternative Acne Treatments that Work
There are several that can help impede or even cure acne. The Chinese believe that acne is caused by toxicity and heat in the blood stream. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin.; One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins.
Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances.
Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to. For acne that is cause by menstruation Vitamin B-6 is important as it can help regularly maintain the proper metabolism of the increased release of hormones.
Some that may be applied directly to the skin include a honey facial. This is done by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey is said to revitalize the skin. Alternately tea tree oil may be applied to the skin. This has been said to impede bacteria from growing on the skin.
Exfoliants may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids that are found in citrus fruits. It is suggested that they lessen dead skin cells from building up. Therefore lemon juice can be mixed with water and applied to the face.The juice should be allowed to dry on the skin for up to ten minutes and then is should be rinsed off. If one has sensitive skin more water may be required to the blend so the individual doesn’t experience too much of a “burning” sensation.Herbalists have their own concoctions to use as pimple alternative treatments.
They suggest evening primrose oil, or black current seed oil capsules. Alternatively some recommend teas with Echinacea or goldenseal. Exercise and relaxation are also important alternative treatments for acne, as the body needs to be at its peak.
While are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are suffering from.For more information about how to Clear your Skin From Acne Naturally in Weeks
Pelvic Inflammation Disease (PID) is defined as a condition caused by inflammation or infection of the female uterus, fallopian tubes, and/or ovaries as a result of scars and adhesion in the pelvic region, which in turn prevent the implantation of egg during natural pregnancy process. It affects over 1 million women in U.S. every month and most of them are in their teen and twenties and over 100,000 women become infertile in the US alone each year. In traditional Chinese medicine PID is classified as the infection of a woman reproductive system. While convention medicine focus in using antibiotics to destroy the invasion of bacteria, virus, fungi, etc, in the infection or inflammation area, traditional Chinese medicine treats the problem as some tiny changes in the women ecosystem that cause PID, resulting in itching in the genital area, abnormal vaginal discharge and power abdominal cramps and pain.
I. I. Causes and Diagnosis of (PID) in the traditional Chinese perspective A. Causes Traditional Chinese medicine views PID as a condition of genital itching and leukorrhea (it is a medical term that denotes a thick, whitish vaginal discharge) caused by dysfunction of liver, kidney and Spleen. It believes pelvic inflammation disease is caused by damp heat moving downward and accumulated in the pelvic region as a result of liver stagnation or/and Spleen yin deficiency or /and kidney deficiency, leading to blood and qi deficiency or/ and stagnation.Therefore treating PID is focused in diagnosis of vagina discharge.
B. Diagnosis and vagina discharges 1. Spleen deficiency with damp
Vagina discharge is colorless, odourless, sticky and vagina dryness, due to dampness accumulation as a result of Spleen yin deficiency that disrupts the kidney function in of fluid distribution, leading to dampness accumulation.
2. Spleen deficiency with damp heat a) Diagnosis If there are dampness, it generates heat as a result of high humidity. b) Vagina discharge Discharge is discolor with foul-smelling
3. Kidney yang deficiency a) Diagnosis Spleen yang deficiency is caused by the inability of kidney in regulating the fluid distribution, resulting in fluid moving down to the pelvic region. b) Vagina discharge Discharge is excessive white or pale yellow, sticky and no smelly vagina discharge
4. Kidney and liver yin deficiency a) Diagnosis Kidney and liver yin deficiency cause excessive yang in the liver, leading to not enough fluid to moister the liver that affects the normal function of liver in blood formation. b) Vagina discharge
Discharge is thick, whitish vaginal discharge, stiff and sharp back pain and vaginal dryness.
5. Damp heat accumulated in kidney channels a) Diagnosis If the qi runing through the kidney channels is blocked due to kidney qi deficiency, it causes fluid retention in the channels, leading to excessive accumulation of dampness and heat arising that affect the reproductive organs, including the pelvic region. b) Vagina discharge Vagina discharge is red and white
II. Chinese herbal Treatments A. Spleen deficiency with damp (Strengthen Spleen yang, eliminate damp) 1. Bai zhu Bai zhu is also known as white atractylodes rhizome, It is warm in nature and used to treat the spleen deficiency yang due to fluid accumulation.
2. Shan yao Shan yao is also known as Chinese yam and neutral in nature, It has been used to tonify Spleen yin and qi and eliminate damp.
3. Ren sheng Ren sheng is also known as radix ginseng. It is one of most popular herbs and used over thousand of years in treating qi deficincy and abnormal bleeding in the vagina due to infection and inflammation.
4. Cang zhu Cang zhu is also known as rhizoma atractylodis, it has been used in TCM in treating of yeast infection and dries dampness and strengthening the stomach in food digestion.
5. Che qian zi Che qian zi is also known as plantago seeds, it has a drain damp function through urination.
B. Spleen deficiency with damp heat Treatment Strengthen Spleen yang, eliminate damp, clear heat 1. Shan yao (See above)
2. Huang bai Huang bai is also known as amur cork tree bark, it is bitter in nature and has been used to clear heat and dry dampness.
3. Long dan cao Long dan cao is also known as bitter root or bitterwort, it is bitter and cold in nature and has been used in TCM in clearing damp heat and dry vagina discharge caused by painful-swollen genitals.
4. Xiang fu Xiang fu is also known as nut grass rhizome and has been used to regulate and strengthen the qi movement and treat abnormal menstruation due to liver’s abnormal function.
C. Kidney yang deficiency (Strengthen kidney yin) 1. Zhi fu zi Zhi fu zi is also known as radix aconiti lateralis preparata, it has been used to reinforce yang, and dispel wind, cold.
2. Du zhong Du zhong is also known as ecommia barkwarm and has been used to promote and smooth the flow of qi and blood.
3. Shu di huang nourish kidney Shu di huang is also known as Chinese fox glove,it is warm in nature and used to nourish blood and tonify kidney yang and essence.
4. Shan yao (See Above)
5. Hai piao xiao astringe discharge Hai piao xiao is cuttlefish bone, warm in nature and has been used in TCM in stopping uterine bleeding with vaginal discharge and enhancing the kidney yang.
D. Kidney and liver yin deficiency (Strengthen kidney and liver yang, tonify yang blood and clear heat) 1. Shu di huang (See above) 2. Shan yao (see above) 3. Zhi mu Zhi mu is also known as anemarrhena rhizomec and has been used to clear empty fire from kidney caused by high humidity and liver fire.
4. Fu ling drain fire through urination Fu ling is also known as Indian bread or matsuhodo. The herb has been used to promote urinary secretion by draining fire through urination.
5. Ze xie is also known as water plantain (Same function as fu ling)
E. Damp heat accumulated in liver channels (Drain liver heat, clear damp, tonify yin blood) 1. Long dan cao : (See above) 2. Chai hu Chai hu is also known as Chinese thoroughwax or hare ear root, it is cool in nature and has been used to treat liver qi stagnation, clear liver heat.
3. Mu tong Mu tong is also known as akebia caulis, it has been used to drain fire and dampness through urination.
4. Dang qui Dang qui is also known as Chinese angelica root. It has been used over thousand year in China in treating women reproductive disorder by nourishing blood yin.
5. Qian shi Qian shi is also known as euryale seed and used to treat damp heat, eliminate thick, whitish vaginal discharge.
III. Treatment with Acupuncture Here is only some acupuncture points that have been used to treat A. Spleen deficiency with damp SP9 (yin ling), Sp6 (san yin jiao), CV12(zhong wan), ST8 (tou wei ) and SP3 (tai bai))
B. Spleen deficiency with damp heat SP9 (yin ling), SP6(san yin jiao), UB20(pi shu), LI11 (qu chi) and GB34 (yang ling quan)
C. Kidney yang deficiency UB23 (shen shu), GV4 (ming men), CV4 (guan yuan), CV6 (qi hai), KD3(tai xi), KD7 (fu liu) and UB52 (zhi shi)
D. Kidney and liver yin deficiency PC8 (lao gong) , SP2 (da du), PC7 (da ling), SP3 (tai bai), GB38 (yang fu), LV2 (xing jian), LV3 (tai chong), LV4 (zhong feng), SP6 (san yin jiao) and SP10 (xue hai)
E. Damp heat accumulated in liver channels LV14 (qi men), GB24 (ri yue), UB18 (gan shu), UB19 (dan shu), CV12 (zhong wan), SP3 (tai bai), SP6 (san yin jiao), SP9 (yin ling quan), LV2 (xing jian), LI11 (qu chi)
I hope this information will help you understanding more of the causes of infertility in women and men, if you need more information, please visit For other health article, please visit
All articles By Kyle J. Norton Are For Information and Education Only, Please Consult With Your Doctor or Related Field Specialist Before Applying.
All rights reserved. Any reproducing of this article must have the author name and all the links intact. “Let You Be With Your Health, Let Your Health Be With You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics and BA in world literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health, Insurance and Entertainment Article Writer.Part time Health, Insurance and Entertainment Article Writer.
Premature ovarian failure is defined as a condition of which the ovarian is no longer responded to the brain in production of follicle before the age of 40, leading to high levels of FSH in the bloodstream and menopause hormonal symptoms. It is caused by either the accelerated loss of eggs or follicles are become less responsive to hormone stimulation from the pituitary gland. It has been estimated that POF affects 1% of the population. While conventional medicine uses synthesis medication to stimulate the ovarian response and artificial insemination with only 5% success rate accompanying with a high medical cost, it drives many women to seek help from traditional medicine, including the traditional Chinese medicine.
Traditional Chinese medicine views POF as an excess and deficiency pattern caused by emptiness of the penetrating and conception meridians and treatments are totally depended to her unique diagnosis, there is no one treatment for all.
I. Diagnosis Most women with POF have some of following symptoms 1. irritability, a rapid pulse and a red tongue 2. Pale or normal tongue 3. Weak pulse 4. Weakness 5. Lethargy Pale, 6. Shallow breathing , soft voice Little desire to speak 7. Poor appetite 8. Fatigue 9. Loose stools 10. Indigestion 11. Bloating and gas 12. Reddish tongue with little or no coating 13. Dry mouth, especially at night 14. Dark, scanty urination 15. Night sweats 16. Thirst 17. Dizziness 18. Heat flushes 19. Constipation 20. Palpitations 21. Forgetfulness 22. Constipation Pale complexion 23. Pale and dry, cracked lips 24. Anxiety 25. Numbness or tingling in limbs 26. Light menses 27.Difficulty urinating, and 28. Edema 29. Cold limbs, 30. Lack of energy 31. Low sexual desire Since each woman is diagnosed as her own entity, some symptoms may be found in some women, but not in the other, depending to the diagnosis.
I. Causes of POF in TCM perspective A. Excessive yang Caused by an excessive loss of vital essence and nutrient fluid, leading to dryness of skin, chapped lips, nose bleed, mouth sore, urinary burning, etc. and interfering with the kidney function in hormonal regulation, resulting in ovarian abnormal function in responding to the hormone secretion from pituitary gland.
B. Spleen qi deficiency 1. Liver Liver has directed influentially in spleen function, without strong liver there is no treatment for spleen blockade and deficiency.
2. Diet and occupation Since spleen prefer warm and hot foods, prolong period working in col environment and eating cold foods will effect the spleen function in synthesizing carbohydrate synthesizing, disrupting the processes in nutrients absorption, obstructing the blood flow to the abdominal region and effecting the luteal phrase, resulting in infertility 3. Life style and weakened liver Spleen is view as the organ of digestion ( nutrients distribution ) and elimination ( eliminating the body waste ). Spleen qi deficiency is normal caused by irregular dietary habits and excessive use of mind in studying and working. Weakened liver may also increases the risk of toxins accumulation and liver qi stagnation in the body, effecting the spleen function and obstructing implantation of egg in the uterine lining. C. Kidney yin deficiency a) Unhealthy diet As oppose to yang deficiency, It is caused by men who love to hot and spicy food leading to heat accumulation in the body causing yin deficiency.
b) External factor Working in the hot environment causes the depletion of fluids in the body including the kidney leading abundant yang qi production.
c) Low sexual activity Frequent sexual activity increases the risk of yang deficiency, low sexual activity causes energy overly accumulation in the reproductive organ, leading to yin deficiency.
D. Blood deficiency Tradition Chinese medicine view blood deficiency is caused by weakened spleen organ, thereby, reducing the spleen function in blood formation, leading to causes not enough blood to distribute to the body such as absence of (no blood for) menstruation. Blood deficiency leads to abnormal function of reproductive system in regulating menstrual cycle, disrupting the production of egg or produces poor quality egg and makes uterine mucus hostile to sperm.
F. Kidney yang deficiency 1 Unhealthy diet As we known, we live in the society, where everything we drink are mostly cold including milk. It has a danger effect in both female and male body as it depletes of the yang qi which is needed to counter the the cold effects of abundant yin, leading to kidney yang deficiency. If one day, our yang qi production from the kidney jing is no longer working well, it will cause symptoms of infertility
2. External factors a) Working in the cold environment such as fish, poultry and meat processing plants may deplete the kidney yang as our body require to produce yang qi constantly to counter the external cold. b) People stay in the cold place for prolong period of time may also have the same effect as people working in cold environment.
b) Frequent sexual activity According to traditional medical medicine, sexual intercourse helps to improve blood circulation and production of certain hormones which are necessary for our health. It also helps to balance the kidney yin qi but frequent sexual activity depletes the kidney jing which is vital for hormone and sperm production, leading to low sperm count or semen with no sperm as well as kidney diseases.
II. Treatments 1. Diet modification a). Since most women with POF are diagnosed with excessive yang in the west caused by the typical American diet as resulting of the body evokes the response from the ovaries, it is advised that spicy and hot foods are eliminated from the diet until excessive yang can be neutralized. b) What to avoid i) Simple sugar and refine starches Simple sugar and refine starches have a very high reading in the GI index list as they cause sharp rise and drop of blood sugar in the bloodstream. ii) Hormone imbalance As the levels of insulin produced by the pancreas have to increase traumatically when the blood sugar levels rise and stop when the blood sugar drop. The imbalance of levels of sugar also cause the over production of cortisol hormone by the adrenal gland that interferes with production of sex hormone, causing infertility. iii) Vitamins Over production of cortisol caused by intake of sugar and refine starches also increases the risk of nutrients deficiency as resulting of vitamins and minerals depletion including B vitamin and magnesium. iv) Weakened immune system Study show that intake a teaspoon of simple sugar can weaken the immune system up to 4 hours as resulting of weakening protein functions in body defence.
v) Saturated fat and trans fat Saturated fat and trans fat interferes the liver function in essential fatty acid metabolism, leading to over production of certain hormones in the prostaglandins family, causing menstrual camps and pain, nervous tensions as well as irregular menstrual cycle, thereby increasing the risk of infertility.
vi) Coffee Intake of large amount of coffee daily to fight off stress may have a negative effect in the reproductive system. As study show that women who consume 300 mg or more of caffeine take longer to conceive than women who do not or take less.
vii) Drug and alcohol Drugs and alcohol can influence an imbalance of reproductive hormones. As drug increases the tension of the nervous system leading to hormone imbalance, excessive alcohol drinking can cause liver damage, which abnormal function of liver in all kinds of metabolism, causing blood and qi stagnation in the liver and effecting a couple’s reproductive abilities. Alcohol also causes nervous tension, leading to over production of certain hormones, thereby, increasing the risk of infertility.
viii) Carbonate Soda Carbonate soda contains high amount of sweetener, caffeine and phosphate which can interfere with calcium absorption as well as stimulating the over production of certain hormone including cortisol, leading to fatigue, stress and anxiety.
ix) Most animal and dairy products Because most animal and diary products are considered acidic which can distort the balance of pH levels in the body, making cervical mucus hostile to sperm invasion as well as preventing the implantation of egg.
2. Chinese herbs
a) Herbs for Blood Deficiency i. He shou wu (fleeceflower root) He shou wu is a liver tonic herb, it promotes liver function in blood formation and increase the kidney qi in assisting the liver in transporting blood to the heart for circulation, thereby reducing the blood stagnation causes of deficiency. It also improves the kidney in urinary secretion, thus decreasing the risk of blood stagnation caused by fluid retention.
ii. Shu Di Huang (Chinese foxglove root) Sdu di huang is a blood tonic herb. Besides improving the liver in blood formation, it also increases the lives qi, by boosting the circulatory system in transport oxygen and nutrient to the body cell thus reducing the risks of symptom of dizziness, pallid complexion, palpitations and scanty menstruation.
iii. E Jiao (Donkey-Hide Glue) E jiao is important herb in improving the liver in blood formation and liver qi in regulating the blood circulation in the body, thereby, reducing the symptoms of dizziness, sallow complexion, palpitations caused by blood deficiency.
iv. Dang gui (Chinese angelica root) Besides best known for improving the liver function in blood formation and regulating function of the reproductive organs, it also harmonizes the production of hormones during menstrual cycle, leading to reducing cramps and pain caused blood deficiency and stagnation.
v. Bai shao (white peony root) Bai shao besides plays an important role in nourishing the blood and regulates menstrual problems due to blood deficiency, it also harmonizes the liver and spleen to prevent the rising of blood heat causes of headache and dizziness.
There are many more Chinese herbs helping to treat blood deficiency, you make sure to work with your Chinese practitioner to find the underlining causes and treat them effectively.
b) Herbs for Kidney yin deficiency i. Shu di huang (rehmannia glutinosa) Shu di huang is considered as yin tonic herb with warm in nature. It has an influence in the heart-kidney-liver channels by increasing the liver blood formation and heart blood circulation as well as enriching the kidney (jing) essence, thereby decreasing the symptoms caused by kidney yin deficiency.
ii. Nu zhen zi (ligustrum lucidum) Nu zhen zi is a kidney and liver yin tonic herb with neutral in nature. By increasing the qi flow in the channels of kidney – liver, it reduces the qi and blood stagnation caused by excessive yang in the kidney.
iii. Sang shen (morus albus) Sang shen not only has been used in Chinese for cooking to increase the kidney function in moistening the body fluid, but also used to nourishes the kidney yin and increases liver in blood storing and formation.
iv. Bai shao (white peony root ) Bai shao plays an important role in nourishing the blood and regulates menstrual problems due to blood and qi deficiency caused by excessive yang in the kidney.
v. Shan yao (ioscorea opposita) Shan yao is also known Chinese yam in China, it is a kidney balancing herbs and neutral in nature. Besides as an important herb in increasing the yin of Spleen and lung, it also improves the kidney function by raising the kidney yin when it is deficient and reduces it when it is excessive.
In Some cases, there may be kidney yang deficiency instead of yin deficiency c) Herbs for kidney yang deficiency i. Lu rong Lu rong is also known as deer antler, deer antler velvet. Besides tt is best known in enhancing the sexual activity in men, it also is a great herb that reduces the blockage of the meridian liver and kidney. Since yang qi deficiency is also caused blood deficiency, improving the body yang by strengthening the liver’s function in blood formation and kidney’s function in fluid distribution, it reduces the yang deficiency in the body.
ii. Du Zhong It is also known ecommia bark, it is one the most used herb to enhance the function of meridian kidney-liver by promoting the qi and blood formation. Since the liver is a organ in charge of blood storing and blood formation and kidney is in charge of fluid regulation, it increases blood flow to the entire body and reduces fluid accumulated in the body, thus enhancing yang.
iii. Ba Ji Tian Ba ji tian is also known as Chinese morinda root and sweet and warm in nature. It is also one the herbs used to strengthen the liver and kidney qi and blood yang by enhancing the liver in blood formation and kidney in urinary secretion, thus reducing the yang deficiency causes of abdominal distention, including cramps and pain during menstrual cycle.
iv Rou Chong Rong Rou Chong Rong used in traditional Chinese medicine for reducing the blockage of kidney-large intestine meridian, thereby increasing the kidney function in bring blood to warm the uterus and urinary secretion and digestive system in moving waste, resulting in lessening the fluid retention and dysmenorrhea.
v. Bu Gu Zhi Bu gu zhi is also known as psoralea fruit and used in traditional Chinese medicine in treating blockage of meridian kidney-Spleen. It notifies the yang qi by increasing the kidney function in assisting the function of lung qi and the function of Spleen in qi distribution.
d) Herbs for qi deficiency While deficiency of blood and qi are defined as a condition of liver abnormal function in blood formation and blood transportation due to qi deficiency or the inability of qi in moving blood caused by spleen qi and lung deficiency. Therefore, by treating the stagnation of spleen and lung qi, it will improve the blood deficiency. Herbs enhancing the qi movement include i. Ren shen (Ginseng) Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. * In spleen, it improves the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain. ** In lung, it enhances the lung qi by moistening the channels, thus reducing the symptoms of asthma and dry cough and prevent the rebellion qi causes of menstrual cramps and pain.
ii. Xi yang shen (American ginseng) Xi yang shen is yin in nature, besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy that is vital for women during menstrual cycle. It also reduces the heat causes of qi stagnation by moistening the all qi transportation channels, especially for qi stagnation caused by deficiency of yin.
iii. Dang shen (pilose asiabell root) Dang shen is a Spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach. It also helps to restore the qi which is damaged by heat caused by infection, inflammation or heat generated due to excessive fluids accumulation.
iv. Tai zi shen (pseudostellaria root) Beside helping to increase the spleen and lung qi, it also improve the blood transportation and spleen and stomach in absorbing vital energy for our body cells and generates fluids to prevent the heat causes of qi stagnation.
v. Huang qi (astragalus root) It is one of the herb which helps to increase the function of liver in generating more blood formation and liver qi in blood transportation due to excessive blood during menstruation.
3. Acupuncture a) To clean heat and relieve the stagnation of blood Stimulating Gongsun(SP4), Neiguan Pc6, LiequeLu 7 and Qi HaiQi6 b) To supplement yin and blood stimulating Taixi Ki3, Sanyinjiao(SP6) and Zusanli St36 c) To calm heat Shenmen Ht7 and yintang d) To Rectify the liver qi and heat Xingjian Lv2, Taichong Lv3, Ququan Lv8 and Qimen Lv 14
” All women can conceive sometimes during their child bearing age, before menopause”. If you are diagnosis with infertility caused by POFs, my heart goes to you. When comes to treat POFs, the traditional Chinese medicine is one of the best according to unconfirmed statistics. Please make sure you find a doctor who has both conventional medicine and TCM knowledge. Best luck to get pregnant soon Kyle J. Norton
For the best pregnancy self help program review, please visit For series of Infertility Articles, please visit
All articles By Kyle J. Norton Are For Information and Education Only, Please Consult With Your Doctor or Related Field Specialist Before Applying.
All rights reserved. Any reproducing of this article must have the author name and all the links intact. “Let You Be With Your Health, Let Your Health Be With You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics and BA in world literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health
Premature ovarian failure is defined as a condition of which the ovarian is no longer responded to the brain in production of follicle before the age of 40, leading to high levels of FSH in the bloodstream and menopause hormonal symptoms. It is caused by either the accelerated loss of eggs or follicles are become less responsive to hormone stimulation from the pituitary gland. It has been estimated that POF affects 1% of the population. While conventional medicine uses synthesis medication to stimulate the ovarian response and artificial insemination with only 5% success rate accompanying with a high medical cost, it drives many women to seek help from traditional medicine, including the traditional Chinese medicine.
Traditional Chinese medicine views POF as an excess and deficiency pattern caused by emptiness of the penetrating and conception meridians and treatments are totally depended to her unique diagnosis, there is no one treatment for all.
I. Diagnosis Most women with POF have some of following symptoms 1. irritability, a rapid pulse and a red tongue 2. Pale or normal tongue 3. Weak pulse 4. Weakness 5. Lethargy Pale, 6. Shallow breathing , soft voice Little desire to speak 7. Poor appetite 8. Fatigue 9. Loose stools 10. Indigestion 11. Bloating and gas 12. Reddish tongue with little or no coating 13. Dry mouth, especially at night 14. Dark, scanty urination 15. Night sweats 16. Thirst 17. Dizziness 18. Heat flushes 19. Constipation 20. Palpitations 21. Forgetfulness 22. Constipation Pale complexion 23. Pale and dry, cracked lips 24. Anxiety 25. Numbness or tingling in limbs 26. Light menses 27.Difficulty urinating, and 28. Edema 29. Cold limbs, 30. Lack of energy 31. Low sexual desire Since each woman is diagnosed as her own entity, some symptoms may be found in some women, but not in the other, depending to the diagnosis.
I. Causes of POF in TCM perspective A. Excessive yang Caused by an excessive loss of vital essence and nutrient fluid, leading to dryness of skin, chapped lips, nose bleed, mouth sore, urinary burning, etc. and interfering with the kidney function in hormonal regulation, resulting in ovarian abnormal function in responding to the hormone secretion from pituitary gland.
B. Spleen qi deficiency 1. Liver Liver has directed influentially in spleen function, without strong liver there is no treatment for spleen blockade and deficiency.
2. Diet and occupation Since spleen prefer warm and hot foods, prolong period working in col environment and eating cold foods will effect the spleen function in synthesizing carbohydrate synthesizing, disrupting the processes in nutrients absorption, obstructing the blood flow to the abdominal region and effecting the luteal phrase, resulting in infertility 3. Life style and weakened liver Spleen is view as the organ of digestion ( nutrients distribution ) and elimination ( eliminating the body waste ). Spleen qi deficiency is normal caused by irregular dietary habits and excessive use of mind in studying and working. Weakened liver may also increases the risk of toxins accumulation and liver qi stagnation in the body, effecting the spleen function and obstructing implantation of egg in the uterine lining. C. Kidney yin deficiency a) Unhealthy diet As oppose to yang deficiency, It is caused by men who love to hot and spicy food leading to heat accumulation in the body causing yin deficiency.
b) External factor Working in the hot environment causes the depletion of fluids in the body including the kidney leading abundant yang qi production.
c) Low sexual activity Frequent sexual activity increases the risk of yang deficiency, low sexual activity causes energy overly accumulation in the reproductive organ, leading to yin deficiency.
D. Blood deficiency Tradition Chinese medicine view blood deficiency is caused by weakened spleen organ, thereby, reducing the spleen function in blood formation, leading to causes not enough blood to distribute to the body such as absence of (no blood for) menstruation. Blood deficiency leads to abnormal function of reproductive system in regulating menstrual cycle, disrupting the production of egg or produces poor quality egg and makes uterine mucus hostile to sperm.
F. Kidney yang deficiency 1 Unhealthy diet As we known, we live in the society, where everything we drink are mostly cold including milk. It has a danger effect in both female and male body as it depletes of the yang qi which is needed to counter the the cold effects of abundant yin, leading to kidney yang deficiency. If one day, our yang qi production from the kidney jing is no longer working well, it will cause symptoms of infertility
2. External factors a) Working in the cold environment such as fish, poultry and meat processing plants may deplete the kidney yang as our body require to produce yang qi constantly to counter the external cold. b) People stay in the cold place for prolong period of time may also have the same effect as people working in cold environment.
b) Frequent sexual activity According to traditional medical medicine, sexual intercourse helps to improve blood circulation and production of certain hormones which are necessary for our health. It also helps to balance the kidney yin qi but frequent sexual activity depletes the kidney jing which is vital for hormone and sperm production, leading to low sperm count or semen with no sperm as well as kidney diseases.
II. Treatments 1. Diet modification a). Since most women with POF are diagnosed with excessive yang in the west caused by the typical American diet as resulting of the body evokes the response from the ovaries, it is advised that spicy and hot foods are eliminated from the diet until excessive yang can be neutralized. b) What to avoid i) Simple sugar and refine starches Simple sugar and refine starches have a very high reading in the GI index list as they cause sharp rise and drop of blood sugar in the bloodstream. ii) Hormone imbalance As the levels of insulin produced by the pancreas have to increase traumatically when the blood sugar levels rise and stop when the blood sugar drop. The imbalance of levels of sugar also cause the over production of cortisol hormone by the adrenal gland that interferes with production of sex hormone, causing infertility. iii) Vitamins Over production of cortisol caused by intake of sugar and refine starches also increases the risk of nutrients deficiency as resulting of vitamins and minerals depletion including B vitamin and magnesium. iv) Weakened immune system Study show that intake a teaspoon of simple sugar can weaken the immune system up to 4 hours as resulting of weakening protein functions in body defence.
v) Saturated fat and trans fat Saturated fat and trans fat interferes the liver function in essential fatty acid metabolism, leading to over production of certain hormones in the prostaglandins family, causing menstrual camps and pain, nervous tensions as well as irregular menstrual cycle, thereby increasing the risk of infertility.
vi) Coffee Intake of large amount of coffee daily to fight off stress may have a negative effect in the reproductive system. As study show that women who consume 300 mg or more of caffeine take longer to conceive than women who do not or take less.
vii) Drug and alcohol Drugs and alcohol can influence an imbalance of reproductive hormones. As drug increases the tension of the nervous system leading to hormone imbalance, excessive alcohol drinking can cause liver damage, which abnormal function of liver in all kinds of metabolism, causing blood and qi stagnation in the liver and effecting a couple’s reproductive abilities. Alcohol also causes nervous tension, leading to over production of certain hormones, thereby, increasing the risk of infertility.
viii) Carbonate Soda Carbonate soda contains high amount of sweetener, caffeine and phosphate which can interfere with calcium absorption as well as stimulating the over production of certain hormone including cortisol, leading to fatigue, stress and anxiety.
ix) Most animal and dairy products Because most animal and diary products are considered acidic which can distort the balance of pH levels in the body, making cervical mucus hostile to sperm invasion as well as preventing the implantation of egg.
2. Chinese herbs
a) Herbs for Blood Deficiency i. He shou wu (fleeceflower root) He shou wu is a liver tonic herb, it promotes liver function in blood formation and increase the kidney qi in assisting the liver in transporting blood to the heart for circulation, thereby reducing the blood stagnation causes of deficiency. It also improves the kidney in urinary secretion, thus decreasing the risk of blood stagnation caused by fluid retention.
ii. Shu Di Huang (Chinese foxglove root) Sdu di huang is a blood tonic herb. Besides improving the liver in blood formation, it also increases the lives qi, by boosting the circulatory system in transport oxygen and nutrient to the body cell thus reducing the risks of symptom of dizziness, pallid complexion, palpitations and scanty menstruation.
iii. E Jiao (Donkey-Hide Glue) E jiao is important herb in improving the liver in blood formation and liver qi in regulating the blood circulation in the body, thereby, reducing the symptoms of dizziness, sallow complexion, palpitations caused by blood deficiency.
iv. Dang gui (Chinese angelica root) Besides best known for improving the liver function in blood formation and regulating function of the reproductive organs, it also harmonizes the production of hormones during menstrual cycle, leading to reducing cramps and pain caused blood deficiency and stagnation.
v. Bai shao (white peony root) Bai shao besides plays an important role in nourishing the blood and regulates menstrual problems due to blood deficiency, it also harmonizes the liver and spleen to prevent the rising of blood heat causes of headache and dizziness.
There are many more Chinese herbs helping to treat blood deficiency, you make sure to work with your Chinese practitioner to find the underlining causes and treat them effectively.
b) Herbs for Kidney yin deficiency i. Shu di huang (rehmannia glutinosa) Shu di huang is considered as yin tonic herb with warm in nature. It has an influence in the heart-kidney-liver channels by increasing the liver blood formation and heart blood circulation as well as enriching the kidney (jing) essence, thereby decreasing the symptoms caused by kidney yin deficiency.
ii. Nu zhen zi (ligustrum lucidum) Nu zhen zi is a kidney and liver yin tonic herb with neutral in nature. By increasing the qi flow in the channels of kidney – liver, it reduces the qi and blood stagnation caused by excessive yang in the kidney.
iii. Sang shen (morus albus) Sang shen not only has been used in Chinese for cooking to increase the kidney function in moistening the body fluid, but also used to nourishes the kidney yin and increases liver in blood storing and formation.
iv. Bai shao (white peony root ) Bai shao plays an important role in nourishing the blood and regulates menstrual problems due to blood and qi deficiency caused by excessive yang in the kidney.
v. Shan yao (ioscorea opposita) Shan yao is also known Chinese yam in China, it is a kidney balancing herbs and neutral in nature. Besides as an important herb in increasing the yin of Spleen and lung, it also improves the kidney function by raising the kidney yin when it is deficient and reduces it when it is excessive.
In Some cases, there may be kidney yang deficiency instead of yin deficiency c) Herbs for kidney yang deficiency i. Lu rong Lu rong is also known as deer antler, deer antler velvet. Besides tt is best known in enhancing the sexual activity in men, it also is a great herb that reduces the blockage of the meridian liver and kidney. Since yang qi deficiency is also caused blood deficiency, improving the body yang by strengthening the liver’s function in blood formation and kidney’s function in fluid distribution, it reduces the yang deficiency in the body.
ii. Du Zhong It is also known ecommia bark, it is one the most used herb to enhance the function of meridian kidney-liver by promoting the qi and blood formation. Since the liver is a organ in charge of blood storing and blood formation and kidney is in charge of fluid regulation, it increases blood flow to the entire body and reduces fluid accumulated in the body, thus enhancing yang.
iii. Ba Ji Tian Ba ji tian is also known as Chinese morinda root and sweet and warm in nature. It is also one the herbs used to strengthen the liver and kidney qi and blood yang by enhancing the liver in blood formation and kidney in urinary secretion, thus reducing the yang deficiency causes of abdominal distention, including cramps and pain during menstrual cycle.
iv Rou Chong Rong Rou Chong Rong used in traditional Chinese medicine for reducing the blockage of kidney-large intestine meridian, thereby increasing the kidney function in bring blood to warm the uterus and urinary secretion and digestive system in moving waste, resulting in lessening the fluid retention and dysmenorrhea.
v. Bu Gu Zhi Bu gu zhi is also known as psoralea fruit and used in traditional Chinese medicine in treating blockage of meridian kidney-Spleen. It notifies the yang qi by increasing the kidney function in assisting the function of lung qi and the function of Spleen in qi distribution.
d) Herbs for qi deficiency While deficiency of blood and qi are defined as a condition of liver abnormal function in blood formation and blood transportation due to qi deficiency or the inability of qi in moving blood caused by spleen qi and lung deficiency. Therefore, by treating the stagnation of spleen and lung qi, it will improve the blood deficiency. Herbs enhancing the qi movement include i. Ren shen (Ginseng) Ren shen is considered as one of most powerful herbs in strengthening the original qi in the body. * In spleen, it improves the spleen function in qi absorption, thus reducing the symptoms of distended chest and abdomen cramps and pain. ** In lung, it enhances the lung qi by moistening the channels, thus reducing the symptoms of asthma and dry cough and prevent the rebellion qi causes of menstrual cramps and pain.
ii. Xi yang shen (American ginseng) Xi yang shen is yin in nature, besides promoting the lung and spleen qi, it also increases the digestive system in absorbing vital energy that is vital for women during menstrual cycle. It also reduces the heat causes of qi stagnation by moistening the all qi transportation channels, especially for qi stagnation caused by deficiency of yin.
iii. Dang shen (pilose asiabell root) Dang shen is a Spleen and lung tonic herbs. It improves the lung function in moving qi smoothly through its channels and spleen function in absorbing qi after foods entering the stomach. It also helps to restore the qi which is damaged by heat caused by infection, inflammation or heat generated due to excessive fluids accumulation.
iv. Tai zi shen (pseudostellaria root) Beside helping to increase the spleen and lung qi, it also improve the blood transportation and spleen and stomach in absorbing vital energy for our body cells and generates fluids to prevent the heat causes of qi stagnation.
v. Huang qi (astragalus root) It is one of the herb which helps to increase the function of liver in generating more blood formation and liver qi in blood transportation due to excessive blood during menstruation.
3. Acupuncture a) To clean heat and relieve the stagnation of blood Stimulating Gongsun(SP4), Neiguan Pc6, LiequeLu 7 and Qi HaiQi6 b) To supplement yin and blood stimulating Taixi Ki3, Sanyinjiao(SP6) and Zusanli St36 c) To calm heat Shenmen Ht7 and yintang d) To Rectify the liver qi and heat Xingjian Lv2, Taichong Lv3, Ququan Lv8 and Qimen Lv 14
” All women can conceive sometimes during their child bearing age, before menopause”. If you are diagnosis with infertility caused by POFs, my heart goes to you. When comes to treat POFs, the traditional Chinese medicine is one of the best according to unconfirmed statistics. Please make sure you find a doctor who has both conventional medicine and TCM knowledge. Best luck to get pregnant soon Kyle J. Norton
For the best pregnancy self help program review, please visit For series of Infertility Articles, please visit
All articles By Kyle J. Norton Are For Information and Education Only, Please Consult With Your Doctor or Related Field Specialist Before Applying.
All rights reserved. Any reproducing of this article must have the author name and all the links intact. “Let You Be With Your Health, Let Your Health Be With You” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics and BA in world literature, teaching and tutoring math at colleges and universities before joining insurance industries. Part time Health
Low female libido causes misery for millions of women but in most instances its curable by taking some proven herbs which have been used for centuries to boost libido safely and naturally. Lets take a look at the causes of low libido and the herbs which can help you rejuvenate sex drive.
The herbs we will look below can be found in the best women’s sex pills, so you can get all the herbs in one potent daily dose.
A major cause of low sex drive is poor blood circulation to and into the sex organs and there are three great Chinese herbs which can get more blood to where its needed fast and they are, Ginger, Ginseng and Ginkgo Biloba. These herbs also have other sexual health benefits in that they fight stress and anxiety, two of the common causes of low libido and boost body energy at the same time which manifests itself in a increased libido.
The two hormones all women need plenty of, for sex drive and sexual satisfaction are, testosterone and estrogen. You can boost estrogen by taking Dong Quai and for a quick increase in testosterone you can take Satavri and Avena Sativa; these herbs also increase sexual satisfaction, by improving sensitivity in the vagina area and moistening the dry tissues of the sex organs.
Hormonal changes can cause dramatic changes in the body and when they occur, it is very common for sexual desire to fall. The Menopause, PMS and childbirth are the most common ones which cause low libido but there are herbs which you can take to restore normal hormonal balance and a good combination of herbs to take are, Ashwagandha, Dong Quai and Damiana. All these herbs help to restore hormonal balance and this manifests itself in a higher sex drive.
The above herbs, are just some of the herbal libido enhancers you can take to cure low libido and they have been taken for thousands of years because they work. These herbs don’t just increase libido, they also enhance overall levels of health and you can get them, in the best herbal libido pills for women.
New! All the above herbs and more in one powerful pill!
For more information on how to CURE and find out more about the Best visit our website.
There are currently no popular searches registered. Please be patient, in the meantime it is probably best to disable the widget. Check on the widget results in the admin screen.