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Acne Cures: Is there a Natural Acne Cure that Works?

Are there natural acne cures that work or is it a new age myth? Is there a permanent cure for acne or are all acne sufferers sentenced to the Sisyphean battle of tackling the ‘on the surface’ symptoms? Is there an honest, natural and safer alternative to the endless use of over the counters and to the nasty side effects inflicted by conventional drugs, creams and topical acne treatments?

Most dermatologists and other western medicine followers have already answered that controversial question by claiming that acne, among other diseases simply cannot be cured.

There are 2 reasons for that:

1. Most dermatologists don’t even know what the real cause of acne is. It’s amazing but true. They are highly familiar with the symptoms of acne and they specialize in tackling the ‘on the surface’ symptoms, but unfortunately they cannot tell you what the internal conditions are that cause your acne to form in the first place. If you don’t believe me just ask your dermatologist.

2. Most doctors work in conjunction with the pharmaceutical and drug companies and the latter is not motivated, so to speak, at discovering a cure for Acne or Aids or Cancer – simply because hundreds of millions of dollars have been spent on finding treatments for the symptoms of diseases. Why? simply because their global aim is to make more profit by creating consumer dependency. By applying medications and creams that deal merely with the symptoms while ignoring the source or the internal cause of the disease, acne will never be cured. The average acne sufferer will become more and more reliant on drugs that temporarily calm the symptoms and that means steady income for the drug and pharmaceutical companies.

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There’s a lovely metaphor describing acne among other chronic diseases and the way modern medicine deals with these afflictions: If you manage to kill all the mosquitoes around a stale pond using chemicals, for a little while there will be no mosquitoes.

But since the source of the problem (what causes the mosquitoes to appear) is still there – the stale, disgusting pond where mosquitoes can find food and fertile ground for laying their eggs – mosquitoes will always come back!

The same thing happens with your acne!

Without eliminating the source of your acne condition, you will never get rid of your acne. Without fixing the internal problem that is causing your acne, you may find temporary relief, but your acne will always come back until you do something fundamental to eradicate the cause from within…until you make the pond (your body or internal system) a place where ‘mosquitoes’ cannot exist.

Ultimately, every disease results from a breakdown within your body. All major diseases and chronic conditions are warning signs of something very fundamentally wrong inside. Deepak Chopra refers to this as “The violation of simple laws of nature that make our body function.”

The very surprising truth is that you are lucky for having acne. Let me explain…Acne, like constant headaches, irritable bowel syndrome or dandruffs is only a small message from your body that something is wrong internally and should be addressed and corrected.

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Now, there are two choices you can make – you can:

1.Ignore that message – big mistake! The internal imbalance that caused your acne will, in most cases, turn into a chronic condition. Now instead of just having acne you’ll start having other hormonal imbalance or toxic overload related symptoms in addition to acne. Because the internal problem is not fixed, the disease symptoms get more and more intense.

2.Listen to your body and start fixing the internal problem that causes your acne to appear in the first place; you will not only get rid of your acne you will also achieve beautiful, healthy, even toned clear skin complexion, re-balance your body and prevent future hormonal or toxic overload related conditions.

The simple truth is…you are out of balance. We now live a ‘far-from-natural’ lifestyle. There are over 300 synthetic industrial chemicals present in our bodies that did not exist 50 years ago. We are filled with toxins from the food, and medication we ingest and use.

By fixing the internal condition that causes your acne in addition to adopting a healthy lifestyle (healthy diet & mindset, cleanse & detoxify, hormonal balancing etc.) you will put your body back into balance – holistically – your acne will cease to exist and you feel as healthy and attractive as ever!

It doesn’t matter what type of acne you have. Whether you suffer from: acne vulgaris, acne Conglobata, acne Rosacea, Acne Fulminans, Blackheads, Whiteheads, Papules, Pustules, Nodules or Cysts: The principles required to cure your acne are basically the same. The “holistic” ways of treating people have been around for thousands of years, and they absolutely work whether you have teen or adult acne; whether you suffer from acne on your back, shoulders or chest or if you suffer from female related acne such as menopause acne or acne due to monthly cycles.

Whatever your acne condition is, when you finally decide to stop making the same acne treatment mistakes that have been holding you back and begin applying the holistic approach to curing acne, you can literally choose to become clear and stay clear. You will have the power to make it happen.

Mike Walden is a certified nutritionist, independent medical researcher, natural health consultant and author of the #1 best-selling e-book, “Acne No More- Open The Door To An Acne Free Life.” Mike has written dozens of holistic health articles and has been featured in ezines and print magazines, as well as on hundreds of websites worldwide. For information on Mike’s Holistic Clear Skin program, visit:

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Dr. J Defoe

Finding the right treatment for acne can be rather frustrating for many consumers.  The number of acne creams that do not actually improve the symptoms of acne is rather mind boggling when you take a closer look at things.  There are products that use high profile active ingredients and there are others who use all natural ingredients, so how does the average consumer know what to look for.  One wrong move could result in a further irritation of the skin, or more breakouts.  Since we all know that acne prone skin is sensitive to many formulas or products it is important to take the time to examine exactly what ingredients a product uses prior to making the purchase.   The author examines the different active ingredients used for acne treatment and reviews which acne creams work the best, with the least amount of risk.  

There is one active ingredient that is use more often than any other in the treatment of acne, and surprisingly enough, applying it is one of the worst possible things that you can do to your skin.  

All of the industry leaders use it, even the likes of the celebrity endorsed ProActive.  This ingredient is so harmful that the FDA has changed its ruling on the ingredient increasing its risk by two full categories, a sizable alteration of their findings.   In addition the FDA has launched further testing to find out the potential long term damage of this ingredient, and recommends that consumers do not use products that use this particular active ingredient.  

The active ingredient Benzoyl Peroxide has proven to not only generate the free radicals that we are all taught to avoid within our skin, but it has many severe health concerns as well.  For starters, free radicals are the damage that your skin endures through over exposure to the elements.  None of us would go out and lay in the sun unprotected for 8 hours a day, but by applying this active ingredient, depending on concentration, you can inflict the same amount of damage on your skin.  This will result in premature aging and will definitely increase the severity of the wrinkling and aging.  But this terrible chemical based product does not stop there, it can actually inflict sever health concerns, so dramatic in nature, experts do not believe that the FDA will continue to allow the use of Benzoyl Peroxide once these tests have been concluded.  

Dermatologists and experts agree that the only acceptable treatment for acne prone skin is the use of powerful all natural ingredient.  Resveratrol has proven to be one of the most amazing ingredients ever tested in the treatment of acne.  A recent study from Oxford University has changed the way that acne creams and dermatologists around the world are approaching acne treatment and the removal of acne scars.  This anti oxidant enriched ingredient not only blocks the formation of the bacteria that cause acne, but it soothes the irritated skin and reduces the inflammation that makes acne such an unsightly occurrence.  The use of Resveratrol has proven to be the most effective ingredient in the treatment of acne.  In addition, consumers can get all of the benefits without the concern of premature aging, or the more severe concerns of tumor formation.   If you are in search of the best acne cream, then you should be searching for products that use Resveratrol as one of the active ingredients.  Its tremendous healing powers are well documented and the results speak for themselves.  You deserve an acne cream that delivers all of the results, without risking the future health of your skin, you can have that with the use of products with Resveratrol.

Stretch marks are scars which develop due to tearing of skin layers on account of continuous stretching of the skin for a long period of time. The scars during pregnancy are mainly caused because of the sudden gain and immediate reduction in weight. These marks which are characterized by pinkish or discolored streaks of skin as opposed to the color of the surrounding skin, usually develops around the abdomen, hips, buttocks and the breasts.

Almost 90% of women develop marks when they are pregnant. The development of stretch mark depends on a number of factors like hormones, diet, genetics, etc. In most cases, these scars are inevitable and cannot be stopped from occurring. But many cosmetic companies have come up with various creams and lotions, which claims to reduce such marks when applied. But as to how far these claims are true is still doubted by many. To reduce stretch marks during pregnancy, doctors suggest that pregnant women should attain the optimum amount of weight, neither less nor more.

There are many home remedies which people believe helps in healing such marks. These include intake large amount of fluids and green vegetables, pre-bath application of turmeric-curd paste, regular exercise, keeping the skin hydrated especially around the scared areas, etc. Medications containing steroids should be avoided.

If properly cared for during the phase of pregnancy, as suggested by doctors, the post delivery scars would be less of a problem. Most stretch marks fade to great degree in the few months of the post-delivery phase. Dermatologists suggest many topical creams in this phase for the removal of these marks.

Many women go for a tummy tuck, which apparently helps hide such scars to a large extent. But nowadays women are increasingly opting for laser therapy as a better option for the removal of stretch marks during pregnancy.

Acne is a skin problem that most men and women battle with. It is perhaps one of the most common skin conditions and hence there are hundreds of skin care products in the market that claim that they can help you combat this problem. Acne cream is one such product. Even in this domain, there are creams and more creams. So how do you as a consumer decide on which cream to buy? They all promise the same thing claiming that their ingredients are better than the rest. If you do not know how to choose your cream, you could land up like a lot of people who try cream after cream without achieving any results. Once you know what a cream that fights acne should contain, you will be able to choose your product without too much trouble.

Chemical vs. natural creams

If you are looking for an acne cream, you should first decide on whether you want a natural cream or a chemical cream. If you opt for the natural cream, then you should make sure that your choice of cream contains green tea. Green tea is the only real natural ingredient in creams that can help with pimple prone skin. It purifies the skin, gets rid of blemishes and prevents your skin from breaking out further. If you choose to opt for a chemical cream, then you will probably have a wider variety to choose from. There are many leading brands in the market that claim that they have the best creams. Which one you decide on, you should first be aware of the fact that these creams do not work by themselves. They are a part of three step process. Cleansing, toning and repairing. Here’s how it works:

Cleansing

Step one of the process of using an acne cream is cleansing. The cleanser that you use should also contain gentle exfoliating particles in order to be able to work effectively. Exfoliating particles not only help get rid of the dirt from your skin but they also help to get rid of dead cells, thereby making the skin look healthier and more alive.

Toning

Step two of the acne cream process is toning. You must remember that the toner that you choose to use should first of all be free from alcohol. The sole purpose of using a toner is to get rid of dead skin cells and to unclog the pores. In addition to this, use of a toner also improves the general well being of your skin.

Repairing

Repairing is the final step in the 3 step routine when you are using acne cream to combat acne. A repairing lotion does exactly what it says, it repairs. It helps heal the skin by getting rid of blemishes and blackheads. A good repair lotion will always be light and oil free. It will also help in preventing your skin from breaking out into further eruptions. Because of the fact that it is light and oil free, a good repairing lotion will be comfortable to wear as well without making your skin look shiny.

Although commonly known as a cosmetic concern, stretch marks are harmless and even fade over time usually; they do not require medical treatment unless desired as well. If you do seek preventative measures for stretch marks, know that they are only partially effective and might not remove the stretch marks completely.

The following creams and laser treatments are available to help prevent the appearance of stretch marks:

•    Tretinoin cream – tretinoin cream (Retin-A, Renova) is to prevent the appearance of recent stretch marks – those less than six weeks old and still pink or red in color. Tretinoin should NOT be used during pregnancy. Tretinoin, when it works, helps to rebuild collagen, making the stretch mark more similar in appearance to your normal skin. This treatment isn’t effective on older stretch marks unfortunately.

•    Pulsed dye laser therapy – Used at wavelengths of light that are non-wounding, this type of laser therapy remodels underlying skin (dermis) by stimulating the growth of collagen and elastins (which keeps the skin supple and firm). Pulsed dye laser therapy is most effective when stretch marks are new but can still be effective on older stretch marks as well.

•    Fractional photothermolysis – Like pulsed dye laser therapy, this laser treatment uses wavelengths of light to stimulate new growth of collagen and elastins. The difference is that it causes partial damage to small areas within a specific targeted zone. Because most of the treated area is then undamaged, the skin heals quickly, as if the entire area were treated.

•    Microdermabrasion – This type of treatment involves a hand-held device that blows crystals onto skin. These crystals gently scrub or “polish” the skin’s surface. A vacuum tube then removes the crystals and skin cells. This gently removes the skin’s top layer, which may result in new skin growth that is more elastic and firm. This therapy is an option for older stretch marks, and one of the most effective and successful.

•    Excimer laser – The excimer laser does nothing for collagen or elastins growth. Instead, its aim is to stimulate melanin production. If it works, the old and lighter streaks become similar in color to the rest of the skin, and therefore less visible. This is used for older stretch marks (usually).
If one wants to go the natural route:    

It has also been proven that stretch marks can be prevented by the simplest task of ensuring that we are properly hydrated and drinking enough water! In order to remain properly hydrated, you must be certain to consume copious amounts of water on a daily basis. Not necessarily the traditional 8 at one time to get it out the way (though that can work) but instead making it a daily and enjoyable ritual to upload throughout life. Our world is surrounded by it. It’s a part of our daily lives, so why not drink up? While many medical professionals state that we should consume the “8 glasses a day”, many other professionals are now starting to say that it is important to consume at least 10 to 12 glasses a day. I think it’s best to set a goal in between those numbers, and see what’s best for you.

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Conventional treatments for acne are many times successful. These treatments include cleansing lotions made with benzoyl peroxide, creams or gels made with vitamin A, and antibiotic medications taken orally or applied to the skin. However, it is very important to consider the risk of scarring when choosing a certain treatment. Natural acne treatments are both efficient and cost effective and they reduce the risk of scarring. These treatments include a balanced diet, vitamins and nutritional supplements, herbs and bodywork.

Diet

A died based mostly on whole and unprocessed food is often beneficial for people who suffer from acne. Try to eat vegetables at least five times a day and fruits at least once. Refined sugar should be avoid it. You should also avoid fried foods, trans fats, such as milk or margarine and hydrogenated vegetable oils. It is recommended to consume foods that contain omega-3 oils, such as sardines or flax seeds. There are also some opinions claiming that chocolate, coffee, salt, shellfish, wheat products and carbonated drinks increase acne.

It is also important to drink a lot of water. You should try to have at list 8 glasses of water each day. Fiber intake is also recommended. In addition to fruits and vegetables, you should also eat whole grain. Some people claim that a liver detox diet from one to four weeks based on fruits and vegetables helps with acne.

Vitamins

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